Diabetic Treat: Sinfully Good

Okay, I’m about to drop a bomb on all my diabetic peeps!! My dad was a diabetic and one of the things he used to crave the most was sweets. Which was kinda funny, since, he never really ate sweets before he was diagnosed. But, anyway, for some reason he was REALLY craving them. So, being the awesome daughter that I am, I did some research on how to naturally quench his craving for sweets.¬†There are many different ways for diabetics to curb their desire for sweets, but here’s one that tastes truly sinful…

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20 Healthy Habits – No Diet, No Exercise, I Promise!

20 Healthy Habits You Can Develop That Have Nothing To Do With Diet or Exercise!

I have incorporated these 20 habits into my life. None of them have anything to do with diet or exercise, but they have changed my life!

If you hate dieting & exercise, but want to live a healthier lifestyle, you may want to think about adding some of these healthy habits into your life as well. They are very easy and some are even free!

I’ve added links to websites that explain the health benefits of these habits. Knowing why we do something can be helpful and inspire us to keep them up.

Continue reading “20 Healthy Habits – No Diet, No Exercise, I Promise!”