Posted in Good Eatin', lifestyle, videos

Green Potato Hash Omelette

This Green Potato Hash Omelette is so good you won’t even realize you’re eating healthy 😄

I usually grow my own produce, but when that’s not an option then I always try to use organic ingredients when I can 👍 To me, the food just taste much better & I feel it’s healthier & more sustainable.

So on to the recipe:

Green Potato Hash Omelette

  • 1 small to medium potato cubed
  • 2 eggs scrambled with salt & pepper
  • 1 Tbsp butter
  • any veggies you like…I used broccoli, green onions & mixed greens
  • 1 Tbsp grapeseed oil
  • any spices you like…I used sea salt, pepper, garlic powder, onion powder, turmeric, nutmeg, ginger & gram marsala. (spices have micro-nutrients in them…micro-nutrients are essential for the proper functioning of every system in the body and are vital for good health.)
  • any cheese you like…I used blue cheese.

In a small to medium saucepan boil potatoes until tender. Meanwhile heat oil in a medium frying pan. Add potatoes to hot oil & fry until they just turn brown.

Meanwhile, scramble egg with salt & pepper to taste. Set temp. to low, melt butter in a small frying pan.

Once potatoes are brown, then add in your veggies & spices, toss to combine.

Add scrambled eggs to frying pan, when cooked on one side, flip & cook on the other side.

Assemble on a plate, omelette first, then hash & top with cheese.

Don’t forget to have some hot water ready to make some green tea to go with your Green Potato Hash Omelette 👍


With love,

Sindy ❤️



HELLO! Welcome to (SOW). My name is Sindy Williams. I've created a space where we can come together and BE the change we want to see in 2017. Subscribe today and I'll send you my FREE EBOOKLET "What It Means To Be A Conscious Consumer". As we each begin to change the way we view our selves & others, our impact on the environment and a changing society, together, we can SOW the seed for a healthier future for generations to come.

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