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It’s no fun to have to replace a broken fridge or dryer. To the rescue: these tips from experts Doug Rogers, Fernando Gonzalez and Chris Hall, who reveal how you can get more years out of your appliances!

woman doing laundry


woman doing laundry

another reason to exercise

a shape

another reason to exercise

another reason to exercise

ease stress the french wayverticle shape


HELLO! Welcome to (SOW). My name is Sindy Williams. I've created a space where we can come together and BE the change we want to see in 2018. Sign up today and I'll send you our monthly newsletter. As we each begin to change the way we view our selves and others, our impact on the environment and a changing society, together, we can SOW the seed for a healthier future for generations to come.

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